Event details

Mindfulness Meditation

Gartrell Church

cnr Alexandra Ave & Prescott Terrace, Dulwich 5065

20 October 2021 7:00pm - 8:30pm

Event details

Feel you have missed important moments, distracted by unrelated and unwanted thoughts?
Wonder how to become more attentive to your life?
Wish you could take a moment and just slow down?
Wondering if ‘Mindfulness’ is for you?

You may find answers at Gartrell Church’s Mindfulness Meditation sessions …

Three sessions during October – November 2021, led by highly qualified and experienced practitioners of Mindfulness will teach useful exercises and strategies to slow down and care for body, mind and spirit, in three sessions!

For more information

Contact Rev Beth Seaman
Phone 0439 819 676 or email beth@internode.on.net

Visit gartrell.ucasa.org.au/activities/#spiritualGrowth (opens in a new window)

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