Event details

Introductory Meditation Class at Clayton Wesley

Clayton Wesley Uniting Church

280 Portrush Road, Beulah Park SA

4 April 2024 11:00am - 12:00pm

Event details

Every Thursday over eight weeks at 11am, Jen from Right Brain Liaisons will be running an hour long meditation class at Clayton Wesley Uniting Church.

Thursday April 4th at 11am is our first session!

The program will build meditation and mindfulness skills, including a range of trauma sensitive techniques, and will dispel common myths about meditation.

The classes are welcome to everyone, especially people who have high stress levels, find it difficult to relax, or have experienced trauma in their life.

Classes are free, but we do accept any financial contributions if you can afford to make them.
For more information about Jen, check out her website here: rightbrainliaisons.com (opens in a new window)

There is no need to commit to the full eight week program, so come along on April 4th and have a try to see if you like it!

For more information

Contact Emelia Haskey
Email Turn on Javascript!

Visit claytonwesley.ucasa.org.au (opens in a new window)

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